Emotional Spritual Quotient
22-24 Disember 2009
Dewan Tan Sri Abdul Kadir Yusof, Jabatan Peguam Negara, PUTRAJAYA
22-24 Disember 2009
Dewan Tan Sri Abdul Kadir Yusof, Jabatan Peguam Negara, PUTRAJAYA
Sblm HADIR, aku fikir mungkin kursus nih bbentuk emosi(kompom, lihat tajuk..kui3), lebih bermain ngn perasaan sb de yg kata kursus nih menitiskan airmata, jd aku mau lihat ;D..sbnr stp ape yg kita buat tentunya mau hari2 mjadi semakin baik, semakin bermakna ditambah ngn rs gumbira sb terpilih menyertai kursus nih yg klu pegi sendiri kne byr lebih RM1300..hu3
Hari Pertama
dibawa melihat teori ttg bumi oleh pakar2 astrologi barat..sgt kagum dimana seiring dgn perkembangan teknologi dan kebijaksanaan manusia bermula dr 400masihi, 1400M, 1600M dan akhirnya teori bumi spt yg kita tau skg..dr 1 objek tunggal melalui 6 fasa..lantas ditanyakan pd kami, jika pd tahun 1400masihi pakar astrologi yg mengatakan bumi adalah dr 1 objek tunggal dan akhirnya dia dihukum bunuh sb bertentangan ngn pndapat masyarakat era itu..dan pd 1600m teori ini diperkuatkan lg oleh galilei galileo dan dia dipenjara dan mati disana...apa yg kita akan perkatakan jika teori bumi skg dikata pd 600masihi..lantas sbulat suara dr peserta kursus mengatakan jika pd 600masihi dimana tiada peralatan canggih spt skg,sudah tentu pd 600m 'gila' org yg mengatakan..lantas kami diberitau/disedarkan pd 600masihi Rasulullah s.a.w mengatakan spt itu..mungkinkah kata2 itu dr seorg manusia..atau dr Allah s.wt ..tersentak, tanpa sedar airmata kami mengalir tanpa dpt ditahan2..begitu kekuasaan-Nya berada didepan mata, tp kami lalai..ampunilah kami ya Allah..
Dilihatkan kpd kami ttg gambar yg secara tidak sengaja telah dirakam oleh NASA, 1 objek dilangit yang tel
ah pecah..berbentuk spt mawar merah jika diamati..lantas dipaparkn bersama firman Allah s.w.t "Sesungguhnya APABILA langit telah terbelah dan menjadi mawar merah seperti (kilapan) minyak, maka nikmat Tuhan kamu yang manakah yang kamu dustakan?"
ditanyakan kpd kami, knp kamu tidak beriman, lalai terhadap kakuasaan Allah..itulah keagungan Tuhan Yang Maha Esa
fenomena yg dikenali sbg Big Bang terhasil drpd letupan besar bintang yang dah mati..imej mawar merah yg kita tgk adalah imej berjuta-juta tahun dulu..oleh kerana jarak yg terlampau jauh dari bumi, cahaya t'but sampai kebumi berjuta-juta tahun kemudian.spt cth matahari yang kita tengok stiap hari kat bumi sbnrnya adalah keadaan matahari 8 minit yang lepas...ini bmkna objek yg makin jauh dgn bumi makin lambat la cahaya yang dihasilkan/dipantulkan oleh objek tersebut ....lantaran gambr spt mawar merah dilangit itu dipaparkan/terakam sekaligus membuktikan Islam itu benar, Allah tuhan sekalian alam..barat mbuktikan tp menolak agama yg Maha Esa..benarla spt yg dikatakan.."bUkan Mata Kepala Yg Buta ttp Mata Hati Di Dalam Dada"
Subhanallah
Ini lah antara isi kandungan pd hari pertama kursus..sesuatu yg amat bermakna, berharga..yg sblm ini pun punya pengetahuan tp didalam kursus nih cam lebih penekanan n menimbulkan keinsafan..deras airmata mengalir hny krn Allah, kekuasaan-Nya..wpun antara masa lain kursus ini diisikan dgn program spt game yg menyeronokkan..Penekanan ttg suara hati dan emosi dan bagaimana membentuk karakter?~bersambung cerita ttg hari ke-2(pjg wooo..nih stlh dringkaskan..sgt padat ngn ilmu yg sgt berguna)
Hari Pertama
dibawa melihat teori ttg bumi oleh pakar2 astrologi barat..sgt kagum dimana seiring dgn perkembangan teknologi dan kebijaksanaan manusia bermula dr 400masihi, 1400M, 1600M dan akhirnya teori bumi spt yg kita tau skg..dr 1 objek tunggal melalui 6 fasa..lantas ditanyakan pd kami, jika pd tahun 1400masihi pakar astrologi yg mengatakan bumi adalah dr 1 objek tunggal dan akhirnya dia dihukum bunuh sb bertentangan ngn pndapat masyarakat era itu..dan pd 1600m teori ini diperkuatkan lg oleh galilei galileo dan dia dipenjara dan mati disana...apa yg kita akan perkatakan jika teori bumi skg dikata pd 600masihi..lantas sbulat suara dr peserta kursus mengatakan jika pd 600masihi dimana tiada peralatan canggih spt skg,sudah tentu pd 600m 'gila' org yg mengatakan..lantas kami diberitau/disedarkan pd 600masihi Rasulullah s.a.w mengatakan spt itu..mungkinkah kata2 itu dr seorg manusia..atau dr Allah s.wt ..tersentak, tanpa sedar airmata kami mengalir tanpa dpt ditahan2..begitu kekuasaan-Nya berada didepan mata, tp kami lalai..ampunilah kami ya Allah..
Dilihatkan kpd kami ttg gambar yg secara tidak sengaja telah dirakam oleh NASA, 1 objek dilangit yang tel
ah pecah..berbentuk spt mawar merah jika diamati..lantas dipaparkn bersama firman Allah s.w.t "Sesungguhnya APABILA langit telah terbelah dan menjadi mawar merah seperti (kilapan) minyak, maka nikmat Tuhan kamu yang manakah yang kamu dustakan?"ditanyakan kpd kami, knp kamu tidak beriman, lalai terhadap kakuasaan Allah..itulah keagungan Tuhan Yang Maha Esa
fenomena yg dikenali sbg Big Bang terhasil drpd letupan besar bintang yang dah mati..imej mawar merah yg kita tgk adalah imej berjuta-juta tahun dulu..oleh kerana jarak yg terlampau jauh dari bumi, cahaya t'but sampai kebumi berjuta-juta tahun kemudian.spt cth matahari yang kita tengok stiap hari kat bumi sbnrnya adalah keadaan matahari 8 minit yang lepas...ini bmkna objek yg makin jauh dgn bumi makin lambat la cahaya yang dihasilkan/dipantulkan oleh objek tersebut ....lantaran gambr spt mawar merah dilangit itu dipaparkan/terakam sekaligus membuktikan Islam itu benar, Allah tuhan sekalian alam..barat mbuktikan tp menolak agama yg Maha Esa..benarla spt yg dikatakan.."bUkan Mata Kepala Yg Buta ttp Mata Hati Di Dalam Dada"
Subhanallah
Ini lah antara isi kandungan pd hari pertama kursus..sesuatu yg amat bermakna, berharga..yg sblm ini pun punya pengetahuan tp didalam kursus nih cam lebih penekanan n menimbulkan keinsafan..deras airmata mengalir hny krn Allah, kekuasaan-Nya..wpun antara masa lain kursus ini diisikan dgn program spt game yg menyeronokkan..Penekanan ttg suara hati dan emosi dan bagaimana membentuk karakter?~bersambung cerita ttg hari ke-2(pjg wooo..nih stlh dringkaskan..sgt padat ngn ilmu yg sgt berguna)
3 comments:
Religion and Yoga reflect identical meaning. Religion (re-ligare) means union again with Ultimate Reality or binding back to Absolute. Yoga is the derivative of Sanskrit root ‘yuj’ which means yoking of power of body, mind and soul. Yoga primarily consists of concentration, meditation and realization apart from practicing asans, mudras and breath control which help to achieve concentration and physical and emotional well-being. Yoga is experimental technique of spiritualism. Religion is blend of ritual and spiritual. Rituals dominate religion these days. Whereas rituals are altogether not necessary for practicing yoga.
Yoga in India has been practiced since the dawn of the human civilization, according to Hindu mythology millions of year back.
In Bhagavad-Gita Lord SriKrishna says to Arjuna:
“I taught this immortal Yoga to Vivasvan (sun-god), Vivasvan conveyed it to Manu(his son), and Manu imparted it to (his son) Iksvaku. Thus transmitted to succession from father to son, Arjuna, this Yoga remained known to the Rajarisis (royal sages). It has however long since disappeared from this earth. The same ancient Yoga has this day been imparted to you by Me, because you are My devotee and friend, and also because this is a supreme secret”.
At this Arjuna said: You are of recent origin while the birth of Vivasvan dates back to remote antiquity. How, then, I am to believe that you taught this Yoga at the beginning of creation? Lord SriKrishna said: Arjuna, you and I have passed through many births. I remember them all, you do not remember.
Famous historian Romila Thapar has described in her book A History of India about the status of Yoga in 300-700 A.D. She writes: “Yoga (Application) which was based on the control of the body physically and implied that a perfect control over the body and the senses led to knowledge of the ultimate reality. A detailed anatomical knowledge of the human body was necessary to the advancement of yoga and therefore those practising yoga had to keep in touch with medical knowledge.”
As far as anatomical knowledge of human body is concerned it is very much required for the optimum result during practice of Yoga. Yoga system has very close connection with the human anatomy i.e. chakra or nerve centres distributed along the spinal column and in brain region.
Besides, connection chakras with the practice of Yoga, chakra has also great role in the development of personality. People do not realise that personalities can grow to include a balance of all the six chakras. Jung referred to this growth process as "individuation", and associated it with life's spiritual dimension. Danah Zohar evolves a model of spiritual quotient (sq) based on the six petals of a lotus and its centre, corresponding to the seven chakras described by the Hinduism's Kundalini Yoga, as an aid to the process of individuation in the mid-1990s. Contribution of Danah Zohar for coining the term spiritual quotient for the first time is immense. But she did not establish any mathematical relationship, which is very much required, for this quotient.
Deepak Chopra has given a formula of spiritual quotient in terms of Deed (D) and Ego (E). According to Deepak Chopra S.Q. =D/E. He (2006) writes: If Vedanta is right and there is only one reality, then all desires must follow the same mechanics, desires arise and are fulfilled in consciousness. Making yourself happy involves ..... I have a " Spiritual Quotient" where SQ = D/E. Where D = Deeds and E = Ego. Now you can ONLY have an SQ = infinity when E = 0. If E is little even then SQ is approaching infinity (or one is close to be a "Great Master") but not actually "Pure .This appears to be very fascinating but it is highly abstract which cannot be measured experimentally, accurately and precisely. However, this formula has immense value to understand S.Q.
I have also discovered a mathematical relationship for S.Q about eight years back in 2001. I have used physiological parameters which can be measured accurately and precisely and can be tested and verified experimentally. According to this formula S.Q. can be expressed as the ratio of parasympathetic dominance (P.D.) to sympathetic dominance (S.D.). Parasympathetic nervous system (PSNS) and sympathetic nervous system (SNS) are the two parts of the autonomic nervous system (ANS) which is largely under hypothalamic control. Hypothalamus is situated very close to the Sixth Chakra. During practice of meditation at Sixth Chakra these centres are galvanized which has very positive effect on practitioners spiritual, emotional, psychological and physical well being.
According to this relationship spiritual quotient can be written as:
S.Q. = P.D./S.D.
If the value of S.Q. comes >1 (greater than one), it can be assumed that the person is moving towards self-realisation and if the value of S.Q. comes <1 (smaller than one) it can be predicted that the person is living under stress.
There are various types of meditation available, which are being practiced by sages, saints, seers and others. The difference in various versions lies in the fact that these practices involve concentration to meditate at different centres known as Chakra in Yoga System. These chakras are, in fact, energy centres which correspond to nerve centres distributed along the spinal column and in brain region.
Some practitioners start to meditate at Basic/Root Chakra (Muladhara) – situated at the base of spine, some at Heart Chakra (Anahata Chakra), some at Ajna Chakra – Optic Chiasma – Master Chakra and some from even higher centres situated in the brain region. Among all these types of meditation, practice at sixth chakra is considered to be the most ideal which brings about optimum results.
Sixth Chakra is situated very close to hypothalamus. The hypothalamus is a portion of brain that contains a number of small nuclei with a variety of functions. One of the most important functions of the hypothalamus is to link nervous system to the endocrine system via the pituitary glands.
Autonomic nervous system (ANS) is largely under hypothalamic control. ANS consists of parasympathetic nervous system (PSNS) and sympathetic nervous system (SNS). PSNS is activated during meditative calm and during stress SNS is activated. When PSNS is activated, heart rate, breathing rate, blood pressure decreased. Supply of blood in the digestive tract increased. When SNS is activated heart rate, breathing rate, blood pressure increased. Supply of blood to the muscles and exterior organs increased and to the digestive tract decreased. In addition to these, there are many other parameters which can be compared. Parasympathetic Dominance (P.D.) is the state of PSNS activation and Sympathetic Dominance (S.D.) is the state of SNS activation. Instruments are available in medical science to measure these parameters.
Now we can assign numerical value to each parameter. Then put the value in the formula for S.Q. and see the result. We can show the calculation as mentioned below:
S.Q.= P.D./S.D. = Σ X / Σ Y
Where X=x1+x2+x3+ …….
And Y=y1+y2+y3+…….
During PSNS activation (P.D.), we assign ‘1’ to each parameter (x1+x2+x3+…..) and ‘0’ to each parameter (y1+y2+y3+…..). During SNS activation (S.D.), we assign ‘1’ to each parameter (y1+y2+y3+…) and ‘0’ to each parameter (x1+x2+x3+….).
By putting the numerical value, thus achieved, in the above formula for S.Q. we can calculate the Spiritual Quotient of an individual.
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